My name is Alicia Stroud. I live in Herriman Utah and have been here for 16 years.
I love exercise and fitness and it has always been a very important part of my life. I use exercise for health, diet, stress relief, and mental well being.
I have a busy life like everyone else and manage my time taking care of four kids and a handsome husband of almost 21 years.
My kids range from seventeen to four years old, and the little one keeps me on my toes.
I am TRX and kettlebell certified, and have 15 years of training experience at Stronglife Fitness.
I am extremely passionate about my clients and making their fitness journey not only successful but also an amazing and fun experience!
