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Utah's Best Private Gym For Building Strength And Health With Focused Practices In Sustainable Nutrition, Training, Mindset, And Recovery






“A journey of a thousand miles begins with a single step”
— Lao Tzu
Whether you are looking to lose weight, increase strength, or enhance your nutrition our full team of Certified Personal Trainers and Nutritionists ensures that you always have the best person for the job.

CORE VALUES
Your Journey Our Values, Experience the Difference
- Constant Connection
- BEST Part of Our Clients’ Day
- Consistency Over Intensity
- Results Focused




DESIGNED FOR YOU
With both private and group classes, our strength training programs focus on your unique training needs. As your needs change,
we adapt and modify your nutrition and exercise plan to accommodate.

1-ON-1 TRAINING
Our certified personal trainers and certified nutritionists work with you to create a personalized training plan.

SEMI-PRIVATE TRAINING
At StrongLife your safety is our top concern. We currently offer small group training sessions (2:1 or 3:1 ratios)

AT-HOME FITNESS
We understand the difficulties with making it to the gym during our current global change.
Team
OUR TRAINERS
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Justin Simmons
Trainer
Justin Simmons
Trainer
Justin Simmons
Trainer
Justin Simmons
Trainer
Justin Simmons
Trainer
Justin Simmons
Trainer
Justin Simmons
Trainer
YOUR FIRST SEASON
IS ON US!
Our staff is always excited to meet new people. Give us a call, or reach out through email, and we’ll go over
a personalized membership plan tailored to fit your exact needs.
Click below to take a look at what our gym offers and learn how to take advantage of our free first session!
FITNESS Trainee
FITNESS Trainee
FITNESS Trainee
