Hi, I’m Jill Carlile and I’m the owner of StrongLife Fitness. We are a private gym that specializes in strength training programs, customized nutrition protocols and coaching, weight loss and recovery. We believe the best results happen when training is unique to the individual and there is a personal connection to every fitness and health practice implemented in a coaching program. StrongLife creates a joyful, non-competitive atmosphere where the needs of our clients always come first. Our mission is to inspire and invest in an individual’s journey to optimal self by offering a positive, supportive and safe space for clients to transform their health and body with sustainable practices in strength, nutrition, accountability and connection
The reason Stronglife came to be is simple, I wanted to create a gym where all the things I needed when I was going through my own strength and weight loss journey in my 40’s existed in one amazing place. So I decided that I could do strength and fitness for women better and took a walk on the wild side to build a gym based on connection, safety, love and sustainable practices. Don’t get me wrong, I wasn’t alone in it…my younger sister ( who btw still trains for Stronglife everyday) and I began training friends and family in my home garage gym while our kiddos were young and could play together while we trained. From that small start and with a lot of growth and change along the way, our reputation of excellence and real success with our clients grew exponentially allowing us to open our first storefront location in Riverton.
Today, with the help of my incredible wife and business partner, we have two state of the art private gyms that offer elite training and nutrition services with vibrant communities in Riverton and Pleasant Grove Utah. We offer onsite and online strength training and weight loss programs that are customized to our client’s needs and goals. We specialize in training men and women over 40 in a non competitive and positive culture and providing a clean and inspiring space for our clients to build their health and strength. We offer highly specialized private and semi-private strength training programs for clients with unique training needs or adaptation. Our strength programs also include 1:1 Nutrition Coaching, customized Nutrition Protocols and App tracking with our on staff certified nutritionist, InBody scans coupled with Hype Sessions to assess progress and goals, as well as our private gym membership for self directed workouts.
We hope that your experience at Stronglife Fitness will be one of resonance and joy as you commit to practices that will support and change your health and strength in alignment with your fitness goals and the quality of life that you desire both now and in the future.
Our staff is always excited to meet new people. Give us a call, or reach out through email, and we’ll go over
a personalized membership plan tailored to fit your exact needs.
Click below to take a look at what our gym offers and learn how to take advantage of our free first session!