Trustindex verifies that the original source of the review is Google. It’s never too late to become a gym member! I originally joined because my doctor emphasized how important resistance training is for osteoporosis prevention. At 56, I knew it was time to make my future a priority.
Building a new habit takes time, but after three months, I actually look forward to my workout days—it’s true!
The trainers are fantastic—motivating and encouraging, while also being mindful of individual limitations. I especially appreciate their attention to detail when teaching proper technique.
Strong Life Fitness also offers flexible scheduling, which makes it easy to fit workouts into my routine.
My trainer, Helen, has been absolutely AMAZING—if I could give her 11 out of 10, I would!
